About Our Water Kefir on Phuket island
Also called tibicos, Japanese water crystals, or ‘tibi’, ginger-beer plant, Japanese beer seeds, and a great many other world names, Water Kefir is a probiotic liquid linked to various health advantages, including to improve immunity.
Once fermented, Water kefir is full of probiotics, valuable enzymes, beneficial acids, magnesium, folate, vitamin k, electrolytes, B-vitamins (including B-12) and many minerals.
Water Kefir also contains a wide range of beneficial probiotics! Even though strains vary from culture to culture, nearly 70 types of microorganisms are available in water kefir grains.
Studies show that the 250 ml glass of water kefir can contain around 2.5 billion good microorganisms. They're mainly separated into three categories:
Yeast (Saccharomyces cerevisiae, S. florentinus, S. pretoriensis, etc.)
Lactic acid bacteria (Lactobacillus casei/paracasei, L.b. harbinensis, L.b. hilgardii, etc.)
and Acetic acid bacteria (A. orientalis, A. lovaniensis and A. fabarium, etc.)
Water Kefir Fermentation Technique
Through our lacto-fermentation the Water Kefir micro-organisms consume the Organic cane sugar and minerals during fermentation. During this technique the probiotic concentration (LAB, Amino acid and yeast probiotics) of the Water Kefir increases and the sucrose decreases because the sugar and minerals is consumed by the Water Kefir grains to produce mainly simpler sugars, beneficial bacteria, yeasts, lactic acid bacteria (LAB), acetic acid bacteria (AAB), Proteins, co2, along side enzymes, and also B and K vitamins.
Our La QingTing Bar & Cafe, Water Kefir
At the La QingTing Bar & Restaurant on Phuket island our homemade, handcrafted and Organic Phuket Water Kefir can help you to balance and cultivate the human body, it has a wide variety of good bacteria and beneficial yeasts along with many vitamins, minerals, proteins and enzymes, it may help your body to detoxify naturally, while increasing your energy and sense of well-being!
Try our new healthyvegan water kefir drink;.“The Phuket Shake”… with Hemp seed Milk created using Water Kefir, and fruit of one's choosing…
Water Kefir Potential Health Benefits
Here's only a few of the MANY benefits of drinking Water Kefir…
- Supports the Gut Microbiota.
- Boosts immune system.
- Potent probiotics with approx.15 strains.
- Strong Anti-inflammatory and Anti-Infection
- Kefir enhances the immune system and suppresses viral infection such as for instance colds and flu.
- Optimises digestion and utilisation of nutrients from food consumed
- Alkalises and detoxifies the body
- Rich in Vitamins and Minerals
- 80-90% of the sugar is consumed by the grains throughout the fermentation process
- Sugars are became co2 (carbonation), acids, good bacteria, and good yeasts
- Treatment of digestive and skin disorders (Acne, IBS, Crohn's, Leaky Gut, Indigestion, Bloating)
- Some medical studies mention that as a result of probiotic content Water Kefir may possibly also help decrease and suppress the growth of certain kinds of cancer.
If you should be living or just visiting Phuket in Thailand then make a trip to Bangtao Beach Bar & Restaurant on Phuket for your Water Kefir Immunity morning boost…
For full sourse details about Water Kefir please head to the Water Kefir grains sale UK page by WK Organics in the UK.